genealogy techniques

Building a Case: Genealogy Methods for Professional Researchers

Genealogy is more than just tracing family trees; it’s about building a compelling and evidence-based case that connects generations and uncovers hidden histories. For professional genealogists, the process of constructing a well-supported genealogical case requires rigorous methodology, meticulous documentation, and a thorough understanding of research techniques. This article will explore

SAMe for depression

For Depression SAMe Supplements Superior to Antidepressants

SAMe (s-adenosylmethionine) originally gained fame as a safe and effective alternative to anti-depressant drugs. Research demonstrated that SAMe was equally effective as certain drugs in alleviating depression, without the side effects often associated with these antidepressants. Depression and Antidepressants Depression is a common, recurrent mood disorder. Usually, affected people experience